The
Well Made Podcast
A curious podcast combining self-care and wellness for work from home parents and entrepreneurs.
Check out the pilot episode.
Recognizing the healthy/unhealthy boundaries.
Watch episodes
Currently I post this project on Facebook, join my subscriber list and I can share it on other platforms.
Latest topic
Do I have a boundaries problem? Part 1
In this episode, I discuss questions that can assist you in discovering and evaluating your boundaries. I'll include examples of healthy and unhealthy boundary signals.
Build products to sell
I am a designer (specializing in UX, Product design). Even though I make a lot of “scratch my own itches” like to make websites and products that make my solutions work for other people. This podcast is as much about designin employee experience as it is about building products and innovating experiences
Setting Boundaries is the first step in my journey to improve self-care.
Future topics coming soon!
Watch episodes
Currently I post this project on Facebook, join my subscriber list and I can share it on other platforms.
Draw the line
Where and how to establish or reestablish your own boundaries
Communication tips
How to deliver a no without burning bridges.
Dealing with the anxiety of defending your boundaries
Managing the feelings that come with changing expectations.
Deciding on a plan to defend and protect your boundaries
Guilt free boundaries
Inhibition: Saying no to yourself
Intrapersonal boundaries how to inaction protect your boundaries from yourself.
Personality / Role & Status
How your personality and the perspective you own in your environment play into your bourndaries.
Bonus: Practice scenarios and social experiments
About the Host
Rodney Echols
Designer, Dad and husband. Full-time employee and entrepreneur. In spite of all of the boring zoom meetings and the lack of work-life balance, I dream of making work an inspiring, productive and happy experience again. I also dream of making human focused digital products and experiences that promote fun and humor.
My approach is to this project is to combine amateur self-help learning with with design thinking and product design. I like making human focused products so I aim to take confusing or hard problems and make them simple and enjoyable. Work life balance is just the right spot to start this journey.
Get involved in healing and recovering mental health at work?
I do product recommendations and support
Share my products with your audience.
It is a win-win, for the WIN
You can promote my awesomely design products that help your audience find happiness work. It will also help with your subscriber, follower and email list.
Check out my product library.
Do you have a product or service in the wellness space?
Do you have a stressful work situation?
Would you like to be interviewed on my show?
I make products to help improve work environments. If you do not wish to be recorded, I can use your experience for research purposes only.